Rocket, or called arugula is an easy growing vegetable that widely used in salad dishes. Its leaves are tender texture and in bite size with a tangy flavor.
Sprout: 2-7 days
Harvest: 28 days
Seed from: USA / Japan
Rocket contains a range of health-promoting properties such as phytochemicals including Vitamin C, carotenoids, dietary fiber, magnesium, calcium, potassium, Vitamin K, polyphenols and glucosinolates. This compound is a strong protective agent for our body and can help to prevent from several serious diseases.
Harvest rocket before the flowers appear to prevent bitter taste of the leaves. If the rocket starts flowering, you can harvest little white flowers for garnish.
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